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Top 10 Foods To Eat During Pregnancy To Make Your Baby Smart And Intelligent
Have you been wondering how some babies grow up to become naturally smart and intelligent? Are you also aware that they’re certain foods to eat during pregnancy to make your baby smart and Intelligent? Then you need to keep reading. Little wonder doctors advise pregnant women to eat certain supplements and foods that contain nutrients such as vitamin D, iron,…
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Amazing Health Benefits of Kale You Should Know
All fruits and vegetables are beneficial to the body, but the health benefits of Kale are more than they look. The leaf cabbage look-alike contains super-rich antioxidants and phytonutrients that help fight and prevent terminal diseases. Kale was a well-known vegetable in Europe some ages ago and has since been included in the list of healing vegetables. The vegetable has…
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9 Surprising Health Benefits of Zucchini
The first time I came across this amazing fruit, Zucchini, I mistook it for cucumber; many people I told said the same thing. It is no doubt that there are many surprising health benefits of zucchini which many are not aware of including me until I began to make research on it and added it to my list of green…
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7 Powerful Health Benefits Of Eating Oats And Oatmeal
The health benefits of oats and oatmeal are not limited to just the fiber, it contains, rather, the other amazing nutritional values that are highly recommended for a healthy lifestyle. Oat is one of the commonest favorites and easy to make breakfast meals that the majority have included in their daily menu plan, this is because oatmeal is fully packed…
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How To Make Healthy Carrots Cake: Easy And Moist Recipe
Carrots cake is one of the best and healthiest cakes out there. This healthy carrots cake recipe is my favorite, it has a unique flavor, super moist crumb, with the best cheese cream frosting. The use of brown sugar and toasted coconut flakes gives it an incredible flavor. The best way I usually enjoy my cake is to accompany it…
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11 Best Lowest Carb Vegetables For Keto Diet
All veggies are important for consumption but as a person looking into healthy weight control, there’re some lowest carb vegetables you can eat on a keto diet. The keto diet severely limits your intake of fruits and certain vegetables that are high in carbs. On a strict ketogenic diet, with fewer than 5% of calories from carbs, it’s important to know which…
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How to make Moist Nigerian Cake: Nigerian Cake Recipe
For so many years, this Nigerian cake recipe has been my favorite of all cakes recipes. It’s moist, special, yummy, dense, and super-rich. My children love this cake so much, they request for this recipe at all times. If you have a special occasion like a Nigerian wedding, birthday party and want to make a gorgeous and delicious cake for…
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How To Make Nigerian Fried Rice: Best Recipe Ever
Nigerian Fried Rice is one of the most delicious and easiest Nigerian Dishes. It’s a common dish at Parties/Occasions in Nigeria, it’s also common in Nigerian parties in the diaspora. Nigerians home and abroad cherish this special delicacy so much alongside our Nigerian Jollof Rice which is loved and eaten across all the countries in West Africa Most homes always…
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9 Lowest Carb Fruits To Eat On A Keto Diet
Low carbs fruits are fruits you can consume while on keto diets. Some researchers recommend to stay away from fruits completely why on a keto diets. But there are some fruits that have fewer carbs that can still be considered and enjoyed while on this diet. For some, weight loss can be very challenging and strenuous, while others find the…
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Ogbono Soup: How To Make The Best Nigerian Ogbono Soup
Ogbono soup is one of the natives’ soups of Nigerians, mostly in the eastern part of the country. Although, It is also referred to as ‘Draw soup’ because of its thick and slippery texture. Lovers of this native soup ensure that they add a lot of proteins to it such as stockfish, seafood, beef, cow feet, and cow skin (Ponmo).…
