…exploring life in beautiful ways
One of the best ways to boost milk production is through daily consumption of lactation smoothies. It’s the easiest and the most enjoyable way to increase your milk supply. Meanwhile, a lot of mothers have achieved and recorded great success with their milk supply, after consuming lactation smoothies. In which I’m not an exception. During …
If you choose to breastfeed your baby as a new mom, then boosting your milk supply will definitely be top on your list. While some women have it easy with lactation, some have to work extra hard to achieve the same. If you’re in the second category, don’t beat yourself up about it. I know it’s …
A strong and healthy immune system helps the body to guard against infections. There are so many foods that can help to boost the immune system. So, when the immune system is balanced, our bodies help to fight these germs and infections naturally. Hence the need to build it stronger. The best way we can …
Carrots are one of the sweetest vegetables we have out there. That’s the reason most babies love carrot Puree. I normally wait until 6 months before introducing any solid food to my children. Because according to the American Academy Paediatrics, mothers should wait for at least 6 months before introducing solid foods to their infants. …
Having a successful vaginal birth after a C- Section is crucial. The joy of every mom who had walked through this path is to have a successful birth stories. I’d always wanted to have three children, even the incident of a scary ectopic pregnancy didn’t change that. Not only that, I longed to have all my …
My ectopic pregnancy story is one of such I will never forget.Perhaps you’re currently going through the same or you just want to know more about it from people who have worn the shoes, then this post is for you. One of the things I love to do is to share my story to help …
I’ve been longing to share this coconut rice recipe with you guys because it’d be a sin not to, considering its heavenliness. I mean, I’ve made this dish over and over again and I can’t get over its scrumptiousness each time! So, I’m super excited I’m doing this right now. Eating plain white rice only …
Potato Puree is a great choice of meal when you want get your baby started on solid foods, usually between 6 to 8 months old. Potatoes are rich in vitamins, minerals, fibers and phytochemicals that help to prevent diseases. I discovered this very potato puree recipe I’m about to share with you when I started …
Yam porridge/ Pottage is one of the Nigerian delicacies that I love so much with an amazing taste. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. Yam porridge is the combination of fresh Puna yam and tomato sauce. It’s mostly enjoyed …
Nigerian Akara Recipe also is known as beans cake. This method of making Akara is exceptional and, I want to tell you guys that it’s the easiest and the most delicious recipe so far. Do you know what? It’s my mom’s recipe, this recipe has been in existence even before I was born and it’s …