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Cauliflower fried rice

Cauliflower Fried Rice: Cauliflower Fried Rice With Shrimps

Cauliflower fried rice is extraordinarily nourishing and one of the healthiest meals in the world. It is a good choice of meal, especially when considering the Keto diet.
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Course: Main Course
Cuisine: American
Keyword: Cauliflower Fried Rice
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 people
Author: Tinuolasblog

Ingredients

  • 2 tbsp Olive oil
  • 300 gram/ half head Cauliflower
  • 90 gram green peas
  • 100 gram carrotss
  • 20-gram fresh ginger root
  • 2 garlic cloves
  • 1 medium-size Onions
  • 2 eggs
  • 2 tbsp soy sauce
  • 1 Red ball pepper
  • 3-4 spring onions

INGREDIENTS FOR SHRIMPS

  • 1½ tbsp olive oil
  • 250-gram fresh shrimps
  • ½ teaspoon soy sauce
  • pinch of black pepper

Instructions

INSRUCTIONS FOR THE SHRIMPS

  • On medium-high heat, toast the olive oil in the sauce pan or a wok and add the shrimps.
  • Fry in the oil, add soy sauce and the black pepper. Allow frying for about 5 minutes or until golden brown. Remove and set aside.

INSTRUCTIONS FOR CAULIFLOWER FRIED RICE

  • On medium-high heat, add the olive oil, the sliced onions, the minced ginger, and garlic. Give them a good stir. Allow to saute for about 2 minutes.
  • Add the vegetables: Carrots, the green peas, and the Red ball pepper, stir to fry until a little bit tender. Add the shredded cauliflower, stir everything together until well combined.
  • Clear an open space beside the sauce to add the scrambled eggs. Stir and mix everything together.
  • Finally, add the soy sauce and the black pepper and mix everything together.
  • Allow to fry together for about 5 minutes.
  • Serve hot by topping with the shrimps and enjoy!

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