Banana oatmeal Pancakes
Breakfast,  Recipes

How To Make Healthier Banana Oatmeal Pancakes

Sharing is caring!
Jump to Recipe


How do you feel about a breakfast that is both healthy and delicious? Banana oatmeal pancakes are just what the doctor ordered. The recipe for these tasty treats includes a banana, oats, eggs, vanilla extract, cinnamon, and baking powder. They will fill you up until lunch time!

You will never have to go out for breakfast again! These pancakes are so tasty and easy to make. It can be made in under 10 minutes, with ingredients that you probably already have at home, which is perfect if you are running late to work or school.

I’m sure you’re wondering how these healthier versions of your favorite pancakes taste? You’ll be pleasantly surprised at how good they are!

They have the same great texture as traditional pancakes but don’t leave you feeling heavy or bloated after eating them like some other pancake recipes do.

Banana oatmeal Pancakes


Oatmeal pancakes are also not just for breakfast anymore. They are perfect as an afternoon snack or even as dessert.

What comes to mind when you think of a pancake? For many people, it is fluffy and full of syrup. If you want the classic taste without the calories, then these healthy Banana Oatmeal Pancakes are for you!

These pancakes will leave you feeling satisfied, while still being light enough that they don’t weigh you down. They also have a hint of cinnamon in them so they’re absolutely delicious. Ok! Lets go

Banana oatmeal Pancakes

Ingredients:

-1 cup of oats (quick or old fashioned)

-2 bananas

-2 eggs

1/2 cup milk/ water (any kind of milk would do)

-1 teaspoon baking powder

-1 teaspoon vanilla extract

-1/4 teaspoon salt

-A dash of cinnamon (optional)

How To Make Banana Oatmeal Pancakes

  • Add all of the ingredients to a blender, blend until smooth, about 1 minute.
  • Place your frying pan on a medium heat, lightly coat with olive oil or coconut oil.
  • Once the pan is hot, scoop out a little bit of the batter to the griddle.
  • Cook for 2-3 minutes until pancakes slightly puff up and you see a few bubbles along the edge or until golden brown.
  • Flip to the other side until both sides are golden.
  • Wipe the pan clean and repeat the process with more oil until all the batter is gone.
  • Serve and enjoy! You may want top withh syrup, sliced banana or berries.

Here is a quick video to guide you.

You might also like these pancakes recipe

Easy and quick fluffy pancakes recipe

Healthy Banana Pancakes

Banana oatmeal pancakes

Banana Oatmeal pancakes Recipe

What comes to mind when you think of a pancake? For many people, it is fluffy and full of syrup. If you want the classic taste without the calories, then these healthy Banana Oatmeal Pancakes are for you! These pancakes will leave you feeling satisfied, while still being light enough that they don't weigh you down. They also have a hint of cinnamon in them so they're absolutely delicious.
Print Pin Rate
Course: Breakfast
Keyword: Banana Oatmeal Pancakes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Calories: 327kcal
Author: Tinuola

Equipment

  • Skillet

Ingredients

  • 1 cup of oats (quick or old fashioned)
  • 2 bananas
  • 2 eggs
  • ½ cup milk/ water (any kind of milk would do)
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • A dash of cinnamon

Instructions

  • Add all of the ingredients to a blender, blend until smooth, about 1 minute.
  • Place your frying pan on a medium heat, lightly coat with olive oil or coconut oil. Once the pan is hot, scoop out a little bit of the batter to the griddle.
  • Cook for 2-3 minutes until pancakes slightly puff up and you see a few bubbles along the edge or until golden brown.
  • Flip to the other side until both sides are golden.
  • Wipe the pan clean and repeat the process with more oil until all the batter is gone.
  • Serve and enjoy! You may want to top with Syrup, sliced Banana or Berries.

Nutrition

Calories: 327kcal | Carbohydrates: 58.5g | Protein: 15g | Saturated Fat: 0.7g | Polyunsaturated Fat: 1.1g | Monounsaturated Fat: 1.1g | Sodium: 2.1mg | Potassium: 484mg | Fiber: 8.1g | Sugar: 1.6g | Vitamin A: 2.2IU | Vitamin C: 18mg | Calcium: 3.6mg | Iron: 16.8mg
Print Recipe
Sharing is caring!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating