-
How To Make Healthy Carrots Cake: Easy And Moist Recipe
Carrots cake is one of the best and healthiest cakes out there. This healthy carrots cake recipe is my favorite, it has a unique flavor, super moist crumb, with the best cheese cream frosting. The use of brown sugar and toasted coconut flakes gives it an incredible flavor. The best way I usually enjoy my cake is to accompany it…
-
11 Best Lowest Carb Vegetables For Keto Diet
All veggies are important for consumption but as a person looking into healthy weight control, there’re some lowest carb vegetables you can eat on a keto diet. The keto diet severely limits your intake of fruits and certain vegetables that are high in carbs. On a strict ketogenic diet, with fewer than 5% of calories from carbs, it’s important to know which…
-
How to make Moist Nigerian Cake: Nigerian Cake Recipe
For so many years, this Nigerian cake recipe has been my favorite of all cakes recipes. It’s moist, special, yummy, dense, and super-rich. My children love this cake so much, they request for this recipe at all times. If you have a special occasion like a Nigerian wedding, birthday party and want to make a gorgeous and delicious cake for…
-
How To Make Nigerian Fried Rice: Best Recipe Ever
Nigerian Fried Rice is one of the most delicious and easiest Nigerian Dishes. It’s a common dish at Parties/Occasions in Nigeria, it’s also common in Nigerian parties in the diaspora. Nigerian home and abroad cherish this special delicacy so much alongside with our Nigerian Jollof Rice which is loved and eaten across all the countries in West Africa Most homes…
-
9 Low Carbs Fruits To Eat On The Keto Diet
Low carbs fruits are fruits you can consume while on keto diets. Some researchers recommend to stay away from fruits completely why on a keto diets. But there are some fruits that have fewer carbs that can still be considered and enjoyed while on this diet. For some, weight loss can be very challenging and strenuous, while others find the…
-
Ogbono Soup: How To Make The Best Nigerian Ogbono Soup
Ogbono soup is one of the natives’ soups of Nigerians, mostly in the eastern part of the country. Although, It is also referred to as ‘Draw soup’ because of its thick and slippery texture. Lovers of this native soup ensure that they add a lot of proteins to it such as stockfish, seafood, beef, cow feet, and cow skin (Ponmo).…
-
Soursop: Nutritional Benefits of Soursop And How To Eat It
It is important to know about the nutritional benefits of Soursop. For every cup size of soursop intake, you are most likely to consume; Calories: 148, Fat: 0.7g, Sodium: 31.5mg, Carbohydrates: 37.9g, Fiber: 7.4g, Sugars: 30.5g, Protein: 2.3g, Vitamin C: 46.4mg, Potassium: 626mg and Carbs of about 38 grams per cup. For weight losers, you need to know that the…
-
Soursop: 7 Amazing Health Benefits of Soursop
The first time I touched and ate Soursop, it felt like what its name implies – sour. I could not easily place an exact description of the taste immediately, but I sure did love it and still do. Then I began to research about the health benefits of Soursop. I discovered that it is highly nourishing and Medicinal, such great…
-
13 Evidence-Based Amazing Health Benefits of Cucumbers
Cucumber is one of the healthiest fruits and vegetables in the world that nutritionists recommend for weight losers and those who want to detoxify. But beyond these benefits, there lot more health benefits of cucumbers than you might have thought. I used to think that was the major value it had until I made some studies about this vegetable and…
-
Banana: 12 Amazing Health Benefits of Banana
Bananas have over 1,000 varieties but 14 unique types, all sharing similar qualities with super amazing health benefits. The Health Benefits of Banana are immeasurable. There are bananas which can be eaten raw and/or can be mixed with other fruits or supplements; while there are others which require cooking before consumption. Whichever types of banana are available for eating, the…
