…exploring life in beautiful ways
How do you feel about a breakfast that is both healthy and delicious? Banana oatmeal pancakes are just what the doctor ordered. The recipe for these tasty treats includes a banana, oats, eggs, vanilla extract, cinnamon, and baking powder. They will fill you up until lunch time! You will never have to go out for …
Not too many women are aware of the kinds of foods to avoid while breastfeeding, probably because of their quests for varieties of sumptuous meals that good chefs present to us during this phase of motherhood. It is important to note that every pregnancy differs, which is similar for babies who might have some allergies …
The pregnancy stage in every woman’s life should be the time for eating all the healthiest meals, which include different tasty smoothies recipes. This is because of the powerful nutrients in these pregnancy smoothies. Many times, you may not even have the appetite to eat prepared meals, your next option should be smoothies after munching …
Smoky Nigerian Party Jollof Rice has made name for itself over the years in Nigeria, and all over Africa, and even among Africans all over the world. This is one of the most delicious meals that can be enjoyed at all parties, also one of the peoples’ favorites. However, I already have a recipe on …
Yippee! Summer is finally here and one of my favorites breakfasts is Apple cinnamon overnight oats. Cinnamon and Apple in this recipe make the recipe an outstanding breakfast. The unique flavor of the cinnamon and the crunchiness of the Apple make this extremely enjoyable. Overnight oats are mostly eaten cold, although they can be warmed …
Are you wondering how there are healthy snacks for pregnant women? I know right?! Staying off completely some munches of a bit of snack, chocolate, and other sweetened mouth-watering foods can be difficult to keep at especially during a pregnancy stage as a woman. But we all want healthy babies after all after the 9 …
Nigerian Pepper soup is one of the popular soups we have in Africa, especially in Nigeria, Cameroon, Ghana, and let me say in most parts of West Africa Countries. There are different variations of this soup but I’m sure going to introduce you to the best of them. As you know that we love spicy …
The amazing health benefits of Spinach have been known over the years to include its richness in nutrients. With its botanical name, Spinacia Oleracea, and its green leaf, its origin is from Persia. Spinach is very healthy and full of antioxidants. Its health benefits include but are not limited to good vision, reduction of oxidative …
Women are powerful, no doubt; but have you as a young aspiring great woman thought about the daily habits of highly successful women we have read about, met, or even heard of in the world? What makes a woman successful? There is no one answer to this question, as success can mean different things to …
Nigerian foods consist of dishes from the different ethnic groups in Nigeria. Nigeria has a diverse and rich culinary tradition that consists of spices, herbs, palm, and groundnut to make enormously flavored sauces and soup. The country just like most of the West African countries has one of the best dishes in the world, they …